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BEMAX: Burn it OFF - 10 Day Rotation

  12 Videos
Mixed
03:38:49
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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.

Discipline Cardio, Strength Training, Wellness, Cross Training, Weight Training

Focus Wellness, Full Body, Weight Loss, Endurance, Core

Equipment Needed Dumbbell Dumbells Small weighted ball Dumbbell Dumbells Stability Ball