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BEMax: Max Fitness 15 Day Rotation

  8 Videos
Mixed
02:48:01
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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.

Discipline Cardio, Strength Training, Wellness, Cross Training, Weight Training

Focus Wellness, Full Body, Weight Loss, Endurance, Chest, Back, Core, Shoulders, Biceps, Triceps, Glutes, Upper Legs, Lower Legs

Equipment Needed Dumbells Dumbbells Dumbbells Dumbell Dumbells Ankle Weights (optional)