The yogini who starred in Fit TV’s All-Star Workouts, created best-selling exercise videos like Prevention Magazine’s Flat Belly Diet Workout, and authored four wellness books (including her latest, The 28 Days Lighter Diet [Skirt!, 2014]) helps you firm up from the floor up with her 21st century body sculpting.
Ellen holds certifications in Physical Mind Institute Pilates, Kripalu yoga, ACE Group Exercise and Institute For Integrated Nutrition (IIN). Combining yoga with other mind/body methods and empowering self-help concepts, she’ll get your Prana flowing in no time.
Ellen lives in rural Connecticut with her family. Visit ellenbarrett.com for live classes and retreat info.