You must be a member to enjoy this content

Try FlexPass Free*

Strong Sexy Svelte - Sweat

Mixed
04:19
-- / --
Incomplete
Hide Disclaimer
Note: Safari, Firefox, or IE recommended. Be sure to enable your Flash plugin.
Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.
5 minute bonus cardio blast for when you need an added pick-me-up.

Date 02-15-2016

Discipline Cardio

Focus Full Body

Rating

Equipment Needed Mat