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Barefoot Cardio

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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.
Are you looking to zap the fat, firm-up all over, and create a tall, lean, graceful body? Well, you’ve come to the right workout. Barefoot Cardio is an innovative 45-minute fat-burning blend of standing Pilates and aerobic dance where you develop a better body from the ground up - and enjoy every minute of it.

Date 03-24-2016

Discipline Cardio

Focus Full Body


Equipment Needed Recommended: sticky mat, barefeet