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BEStrong - Core Workout with Rebekah Sturkie

Intermediate
17:15
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Incomplete
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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.
BEStrong Core is a weighted core workout offering you a full 15 minutes of challenging core exercises using one or two dumbbells. Rebekah Sturkie leads this ab ripping workout designed to give you the toned abs and core you’ve coveted. Use this workout with any other workout to add a tough core component and take your core training to the MAX.

Date 04-29-2016

Discipline Strength Training

Focus Core

Rating

Equipment Needed Dumbell