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NEW! BEMAX FLOW: Yoga Flow with Kelly

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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.
Kelly Branning brings you Yoga with a Baptiste focus in these refreshing BEMAX Flow Yoga workouts. All workouts can be combined together to create a longer Yoga workout or pair perfectly with any other BEMAX program (including BEMAX 101 and BEMAX Stax) to create a comprehensive workout using all aspects of fitness. Join Kelly as she guides you through invigorating and also restorative Yoga workouts to help increase your flexibility, your range of motion, and protect against injury.

Date 12-30-2016

Discipline Yoga

Focus Full Body

Rating

Equipment Needed YOGA MAT