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BEMAX Stax: MAX Step Drills with Allie Del Rio

Mixed
10:50
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Incomplete
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Disclaimer: You should consult your physician before starting this or any other fitness program. See additional precautions.
Allie takes it back to the step with this fun, calorie burning cardio workout! BEMAX Stax: MAX Step Drills can be done on the floor or using a step of your choice to burn fat and increase your cardiovascular fitness level. Use alone or paired with any other workout for extra calorie burn and fun! 8” step or less recommended. Approx. 10 minutes.

Date 01-30-2017

Discipline Cardio

Focus Full Body

Rating

Equipment Needed Step