BEMAX Stax: MAX Step Drills with Allie Del Rio

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Allie takes it back to the step with this fun, calorie burning cardio workout! BEMAX Stax: MAX Step Drills can be done on the floor or using a step of your choice to burn fat and increase your cardiovascular fitness level. Use alone or paired with any other workout for extra calorie burn and fun! 8” step or less recommended. Approx. 10 minutes.

Date 01-30-2017

Discipline Cardio

Focus Full Body


Equipment Needed Step