BEMAX Stax: MAX HIIT Drills with Allie Del Rio

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Burn those calories and get leaner with Allie Del Rio in BEMAX Stax: HIIT Drills. Working at a high intensity, Allie takes you through short, easy to follow drills that increase your heart rate and help burn fat long after the workout is over! Use this high intensity workout alone for an extra calorie burn or pair with any other BEMAX workout to add intensity. Get moving and burn those calories with Allie! Advanced fitness levels recommended. Approx. 10 minutes.

Date 01-30-2017

Discipline Cardio, HIIT

Focus Full Body