00:21
Free

About BEMAX Fitness

Trainer BEMax Fitness

Discipline Cardio, Yoga, Cross Training, Strength Training

Area of Focus Full Body

Rating
Beginner
Beginner
01:17
Free

BEMAX Challenge Video - Cardio High Knees with Rebekah

Trainer BEMax Fitness

Discipline Cardio, Cross Training

Area of Focus Full Body

Rating
Mixed
Mixed
02:29
Free

BEMAX Challenge Video - Squat + Press Challenge with Alison

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Lower Body, Arms, Upper Body, Back, Full Body, Core, Glutes, Shoulders, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
02:22
Free

BEMAX Challenge Video - Side Lunge and Kickbacks with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Lower Body, Upper Body, Glutes, Triceps, Upper Legs, Hips

Rating
Beginner
Beginner
01:53
Free

BEMAX Challenge Video - Anterior Delt Shoulder Challenge with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Upper Body, Shoulders

Rating
Mixed
Mixed
01:52
Free

Vacation Workout with Allie Del Rio

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Lower Body, Back, Full Body, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
01:58
Free

Runners Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Full Body

Rating
Mixed
Mixed
01:51
Free

BEMAX Challenge Video - Rebekah Sturkie Push Up Challenge

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Boot Camp

Area of Focus Arms, Upper Body, Chest, Back, Shoulders

Rating
Beginner
Beginner
02:57
Free

BEMAX Challenge Video - BASIC Squat Challenge with Allie Del Rio

Trainer BEMax Fitness

Discipline Weight Training, Cross Training

Area of Focus Lower Body, Glutes, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner
02:04
Free

BEMAX Challenge Video - Core Challenge with Alison

Trainer BEMax Fitness

Discipline Yoga, Cross Training, Floor Work, Boot Camp

Area of Focus Core

Rating
Mixed
Mixed
01:45
Free

BEMAX Challenge Video - Weighted Core Challenge with Rebekah Sturkie

Trainer BEMax Fitness

Discipline Cross Training, Strength Training

Area of Focus Core

Rating
Mixed
Mixed