25:33
Free

BELean Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training, Cardio, Weight Training

Area of Focus Wellness, Full Body, Weight Loss, Endurance

Rating
Intermediate
Intermediate
01:17
Free

BEMAX Challenge Video - Cardio High Knees with Rebekah

Trainer BEMax Fitness

Discipline Cardio, Cross Training

Area of Focus Full Body

Rating
Mixed
Mixed
02:29
Free

BEMAX Challenge Video - Squat + Press Challenge with Alison

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Lower Body, Arms, Upper Body, Back, Full Body, Core, Glutes, Shoulders, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
01:53
Free

BEMAX Challenge Video - Anterior Delt Shoulder Challenge with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Upper Body, Shoulders

Rating
Mixed
Mixed
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
01:58
Free

Runners Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Full Body

Rating
Mixed
Mixed
02:04
Free

BEMAX Challenge Video - Core Challenge with Alison

Trainer BEMax Fitness

Discipline Yoga, Cross Training, Floor Work, Boot Camp

Area of Focus Core

Rating
Mixed
Mixed
01:45
Free

BEMAX Challenge Video - Weighted Core Challenge with Rebekah Sturkie

Trainer BEMax Fitness

Discipline Cross Training, Strength Training

Area of Focus Core

Rating
Mixed
Mixed
01:28
Free

BEMAX Challenge Video - The Commercial Break Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Aerobics

Area of Focus Full Body

Rating
Mixed
Mixed
01:22
Free

BEMAX Challenge Video - Squat Challenge with Rebekah

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Boot Camp

Area of Focus Lower Body, Glutes, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
03:44
Free

BEMAX Challenge Video - Ball Lower Core Challenge with Emily Welsh

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Floor Work

Area of Focus Back, Core

Rating
Mixed
Mixed
01:27
Free

BEMAX Challenge Video - Burpee Challenge with Alison

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training

Area of Focus Full Body

Rating
Mixed
Mixed