00:21
Free

About BEMAX Fitness

Trainer BEMax Fitness

Discipline Cardio, Yoga, Cross Training, Strength Training

Area of Focus Full Body

Rating
Beginner
Beginner
01:29
Free

BEMAX Fitness = Strength!

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Full Body

Rating
Beginner
Beginner
02:22
Free

BEMAX Challenge Video - Side Lunge and Kickbacks with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Lower Body, Upper Body, Glutes, Triceps, Upper Legs, Hips

Rating
Beginner
Beginner
01:53
Free

BEMAX Challenge Video - Anterior Delt Shoulder Challenge with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Upper Body, Shoulders

Rating
Mixed
Mixed
01:34
Free

Light Weights vs Heavy Weights with Emily Welsh

Trainer BEMax Fitness

Discipline Weight Training, Strength Training

Area of Focus Full Body

Rating
Mixed
Mixed
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
01:44
Free

Ultimate Plank Challenge with Rebekah Sturkie

Trainer BEMax Fitness

Discipline Strength Training, Floor Work

Area of Focus Core

Rating
Mixed
Mixed
18:11
Free

Core and Restore Stability Ball with Allie Del Rio

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Wellness, Full Body, Weight Loss, Endurance

Rating
Mixed
Mixed
01:51
Free

BEMAX Challenge Video - Rebekah Sturkie Push Up Challenge

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Boot Camp

Area of Focus Arms, Upper Body, Chest, Back, Shoulders

Rating
Beginner
Beginner
01:45
Free

BEMAX Challenge Video - Weighted Core Challenge with Rebekah Sturkie

Trainer BEMax Fitness

Discipline Cross Training, Strength Training

Area of Focus Core

Rating
Mixed
Mixed
02:07
Free

BEMAX Challenge Video -Alison McLain Biceps Challenge

Trainer BEMax Fitness

Discipline Weight Training, Strength Training

Area of Focus Arms, Biceps

Rating
Beginner
Beginner
01:28
Free

BEMAX Challenge Video - The Commercial Break Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Aerobics

Area of Focus Full Body

Rating
Mixed
Mixed