00:21
Free

About BEMAX Fitness

Trainer BEMax Fitness

Discipline Cardio, Yoga, Cross Training, Strength Training

Area of Focus Full Body

Rating
Beginner
Beginner
01:29
Free

BEMAX Fitness = Strength!

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Full Body

Rating
Beginner
Beginner
15:26
Free

Core and Restore - Strength and Balance with Alison McLain

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Wellness, Full Body, Core, Weight Loss

Rating
Intermediate
Intermediate
01:34
Free

Light Weights vs Heavy Weights with Emily Welsh

Trainer BEMax Fitness

Discipline Weight Training, Strength Training

Area of Focus Full Body

Rating
Mixed
Mixed
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
18:11
Free

Core and Restore Stability Ball with Allie Del Rio

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Wellness, Full Body, Weight Loss, Endurance

Rating
Mixed
Mixed
26:09
Free

Level Up 3 - Cross Train with Alison McLain

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training

Area of Focus Wellness, Full Body, Weight Loss, Endurance

Rating
Advanced
Advanced
30:58
Free

BEStrong - Upper Body with Emily Welsh

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Wellness, Chest, Back, Full Body, Core, Shoulders, Biceps, Triceps, Weight Loss

Rating
Advanced
Advanced
01:28
Free

BEMAX Challenge Video - The Commercial Break Workout with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Aerobics

Area of Focus Full Body

Rating
Mixed
Mixed
01:27
Free

BEMAX Challenge Video - Burpee Challenge with Alison

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training

Area of Focus Full Body

Rating
Mixed
Mixed
02:50
Free

BEMAX Challenge Video - Burpee Challenge with Allie Del Rio

Trainer BEMax Fitness

Discipline Cross Training, Strength Training, Boot Camp

Area of Focus Full Body

Rating
Mixed
Mixed
15:43
Free

Flex for Time: Quick HIIT with Rebekah Sturkie

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Wellness, Full Body, Weight Loss, Endurance

Rating
Advanced
Advanced