02:22
Free

BEMAX Challenge Video - Side Lunge and Kickbacks with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Lower Body, Upper Body, Glutes, Triceps, Upper Legs, Hips

Rating
Beginner
Beginner
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
02:49
Free

BEMAX Challenge Video - BASIC Plie Squat Challenge with Alison McLain

Trainer BEMax Fitness

Discipline Cross Training, Strength Training

Area of Focus Lower Body, Upper Legs

Rating
Beginner
Beginner
04:28
Free

BEMAX Challenge Video - BASIC Lunge Challenge with Emily Welsh

Trainer BEMax Fitness

Discipline Strength Training

Area of Focus Lower Body

Rating
Beginner
Beginner
10:26
Free

NEW! BEMAX Stax: Total Body 2

Trainer BEMax Fitness

Discipline Weight Training, Strength Training

Area of Focus Lower Body, Upper Body, Chest, Back, Shoulders, Biceps, Triceps, Upper Legs, Lower Legs, Hips

Rating
Intermediate
Intermediate
02:05
Free

BEMAX Challenge Video - Basic RDL (Roman Dead Lift) Challenge with Rebekah

Trainer BEMax Fitness

Discipline Cross Training, Strength Training

Area of Focus Lower Body, Glutes

Rating
Beginner
Beginner
10:46
Free

NEW! BeMAX 101: Floor Workout with Alison

Trainer BEMax Fitness

Discipline Strength Training, Floor Work

Area of Focus Lower Body, Core, Glutes, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner