02:29
Free

BEMAX Challenge Video - Squat + Press Challenge with Alison

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Lower Body, Arms, Upper Body, Back, Full Body, Core, Glutes, Shoulders, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
02:22
Free

BEMAX Challenge Video - Side Lunge and Kickbacks with Allie

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Strength Training

Area of Focus Lower Body, Upper Body, Glutes, Triceps, Upper Legs, Hips

Rating
Beginner
Beginner
01:52
Free

Vacation Workout with Allie Del Rio

Trainer BEMax Fitness

Discipline Cross Training

Area of Focus Lower Body, Back, Full Body, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner
03:33
Free

BEMAX Challenge Video - Plyometric Box Jumps with Emily

Trainer BEMax Fitness

Discipline Plyometrics

Area of Focus Lower Body, Glutes, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
03:27
Free

BEMAX Challenge Video - Total Body Squat-Burpee-Pushup Challenge with Emily

Trainer BEMax Fitness

Discipline Cardio, Cross Training, Strength Training, HIIT, Boot Camp

Area of Focus Lower Body, Upper Body, Chest, Back, Full Body, Core, Glutes, Shoulders, Biceps, Triceps, Endurance, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
02:57
Free

BEMAX Challenge Video - BASIC Squat Challenge with Allie Del Rio

Trainer BEMax Fitness

Discipline Weight Training, Cross Training

Area of Focus Lower Body, Glutes, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner
15:23
Free

Core and Restore Barre - Part 1 with Alison McLain

Trainer BEMax Fitness

Discipline Barre

Area of Focus Lower Body, Full Body, Glutes, Weight Loss, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
01:22
Free

BEMAX Challenge Video - Squat Challenge with Rebekah

Trainer BEMax Fitness

Discipline Weight Training, Cross Training, Boot Camp

Area of Focus Lower Body, Glutes, Upper Legs, Lower Legs, Hips

Rating
Mixed
Mixed
10:26
Free

NEW! BEMAX Stax: Total Body 2

Trainer BEMax Fitness

Discipline Weight Training, Strength Training

Area of Focus Lower Body, Upper Body, Chest, Back, Shoulders, Biceps, Triceps, Upper Legs, Lower Legs, Hips

Rating
Intermediate
Intermediate
10:46
Free

NEW! BeMAX 101: Floor Workout with Alison

Trainer BEMax Fitness

Discipline Strength Training, Floor Work

Area of Focus Lower Body, Core, Glutes, Upper Legs, Lower Legs, Hips

Rating
Beginner
Beginner